Tue, Mar 02 | The Volta Way Zoom Room
March 2: Strong and Stretchy Over 60
Join Sara every other Tuesday for a therapeutic movement practice designed to improve joint movement, strength and balance. Includes gentle movements seated in a chair, on a mat and standing.
Time & Location
Mar 02, 9:15 AM – 10:30 AM
The Volta Way Zoom Room
About the Event
Click here to Pay-as-you-wish ($10 suggested donation) using our PayPal link.
View past classes on our Vimeo channel.